Journal
A paper trail of my thoughts.
From recipes, to resources, to connections I’m making in the name of health. Writing is an outlet of processing and expression I quite enjoy. I hope readers like you will discover a golden nugget amongst these words that sparks new ideas and inspiration.
The Intersection of Travel & Health
Travel, for me, is like a seasonal detox. It’s a tool for me to re-center and recalibrate. Here’s why I think that is.
Start your journey
Whether you are struggling with chronic acne or another condition, I believe functional medicine health coaching can help.